New Clients
How to book
New to Flex and Move? We can't wait to welcome you to our community! Please contact Clare before attending your first session, so we can fill in the appropriate paperwork, and make sure Flex & Move is right for you.
Returning Clients
How to book
If you've been to a Flex & Move class before there's no need to book, just come along to any sessions that suit you.
Pricing
£8 per session
Pay monthly and save. Only £7 per class payable at the start of the month. Cash or bank transfer.(please contact Clare for account information).
Upcoming Classes
New to exercise? Come and join our friendly community, have some fun and get fit.
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I run a number of Flex & Move Fitness Classes throughout the week in the local areas of Ashbourne, Marston Montgomery, Rocester and nearby villages.
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Use the calendar below to see all of our upcoming classes and to find out more.